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Yellow Cosmos Blossom


Writer. Educator.

Certified Internal Family Systems Practitioner

"When you realize there is nothing lacking,
the whole world belongs to you" 
Lao Tzu


I understand what it is like to live in a neuronormative world that does not always make sense. Heightened sensory experiences, a low tolerance of uncertainty, feeling misunderstood and burnout are all common to my experience as an autistic person. I combine the somatic practices of  Internal Family Systems and Polyvagal Theory to create a safe and welcoming environment where you can learn about who you are and how to have the life you want.

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